RISE AND MOVE

Magic Legs

September 14th, 2023

THROWBACK THURSDAY: This blog article was originally written on World MS Day 2022

I have slightly edited it but left most of it as is.

I hope it provides you with some inspiration and self reflection in your own life no matter where you're at in your journey.

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Despite what some of you may think about my energy on video ( some people love it others sometime think I talk too loud) it's always coming from a place of passion and it does not always come naturally to me, I have my moments just like everyone else where I feel down and need to find ways to lift my energy.

Besides a great exercise workout, one of my favorite ways to get inspired to create meaningful motivational videos is to listen to music or watch underdog or comeback movies.

Nothing is more powerful to me than following a main character or cast of characters chasing after their dreams and persevering despite being met by adversity, setbacks,...

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The most COMPLEX Case of MS ever?

What up Gymmers?

If you just recently found the MS Gym, I want to say WELCOME again!

If you have been lurking for a while and are still a bit “skeptical” of me and all these crazy MS Gymmers claiming they have learned how to COUNTERACT THEIR MS symptoms… PLEASE READ ON.

If you have checked out ANY of the1000’s of MS Gym victory stories and are still saying to yourself, “yeah but I’m different, NOTHING has worked for me and I have lots of other health issues too…”

Today could be the day that everything changes for you.

 I have a story to share with you..

Before creating the MS GYM, I owned multiple successful brick and mortar medical fitness facilities and worked with 1000’s of clients over a 17-year period.

Then four years ago, we launched our current online MS GYM community and now serve, coach, and guide 1000’s of people with neuro-degenerative conditions on a REGULAR BASIS.

Therefore, I have been exposed...

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