RISE AND MOVE
From MS Quadriplegic to Mountain Trekker
Dec 09, 2021
We’re getting close !
Our 4 YEAR ANNIVERSARY on December 11th is just TWO DAYS AWAY!
My past 3 days of teaching BEST PRACTICES to the MS GYM NATION has been SO fun and the comments we’ve been receiving have been so inspiring, fulfilling, and encouraging.
We have new Gymmers getting excited about their new path to counteracting MS.
We have ORIGINAL Gymmers (O.G.’s) getting RE-IGNITED to achieve BIG GOALS in 2022.
Over the past three days, we’ve covered two HUGE topics of what’s required to heal:
- Having a VISION for your preferred future where MS is not running your life
- Having a WHY to drive your energy, effort, and motivation as you heal
- Developing a PLAN to structure, organize, and direct your healing process.
Today, I spoke about the SINGLE GREATEST FACTOR in who succeeds in the MS Gym…
CONSISTENCY
To counteract your MS symptoms and work around your MS DAMAGE so you can RESTORE...