RISE AND MOVE
I wanted to quit
Kellie’s post is SO awesome.
Read this…
( last name and pic blurred for privacy)
Wow right?
Breast Cancer, Mastectomy, complications, surgery TWICE IN 24 HOURS…
BUT KELLIE KNEW WHAT TO DO
- Use her core to move
- Think through her lessons on how to reduce leg tremors
- Use her movement practice to walk instead of lying in her bed
- BREATHING to keep her body fueled and calm so it could heal and use less medication
- Keep her mind STRONG through a very challenging and scary time
This is what we do in THE MS GYM.
It’s not about doing a workout program.
The MS GYM will build you into A STRONGER HUMAN so you can persevere and endure through the tough stuff in life despite carrying MS ON YOUR BACK.
I’m super proud of Kellie and all my Gymmers for their strength, resiliency, and hard work.
In today’s...