Purpose: The purpose and goal of our group is to educate the MS Community how to exercise safely, correctly, and effectively in order to manage your symptoms, teach your brain new ways to move around your damaged nerves, and to slow the progression of MS or rebuild after MS progression has been stopped.
EXERCISE CONSIDERATIONS: Consult with a physician or physical therapist before beginning any of the exercise programs on this website. A physician or therapist can determine which exercises are appropriate for your individual symptoms, and if any should be avoided or modified.
This program is designed to provide exercises that add to, compliment, and enhance treatment recommended by a licensed medical professional. It is not intended to replace medical treatment for the symptoms, complications or progression of multiple sclerosis.
DISCLAIMER: The MS Gym is primarily an educational resource and is not intended to take the place of the advice and recommendations of a physician or physical therapist. If you suspect you/ the client have a health problem or more severe complications as a result of your MS progression, please seek the services of a physician or healthcare professional.
Exercise is an ever-changing science. As new research and clinical experience broaden our knowledge, changes in exercise and exercise prescriptions are inevitable. I have checked with resources I believe to be reliable in my effort to provide information that is complete and generally in accord with the medically based fitness standards accepted at the time of this groups creation. However, in view of the possibility of human error or changes in exercise science, neither myself (the author) nor any other party who has been involved in the preparation or publication of this work warrants that the information contained herein is in every respect accurate or complete, and they are not responsible for any errors or omissions or for the results obtained from the use of such information. Members are encouraged to confirm the information contained herein with other sources.
USAGE: The exercises in this community are designed to help those affected by MS symptoms. Each program is designed for the PERSONAL USE of those diagnosed with Multiple Sclerosis. This material may not be used in privately or corporately held physical therapy, fitness instruction, massage therapy practices without the written consent of RISE Movement Solutions, LLC.
Delivery of the R.I.S.E. Movement System, and all the exercise and movement instruction in The MS Gym is the intellectual property belonging to Trevor Wicken and RISE Movement Solutions, LLC . Usage of this information is subject to copyright and may not be reproduced without the consent of RISE Movement Solutions.
MEDICAL, HEALTH, FITNESS, ALTERNATIVE HEALTH, AND ALLIED HEALTH PRACTITIONERS MUST AGREE TO THESE TERMS: If you are a health care provider, fitness instructor/trainer, yoga instructor, pilates practitioner, movement specialist, body worker, massage therapist, acupuncturist, wellness coach, wellness director, life coach, chiropractor, physical therapist, physio, kinesiologist, exercise physiologist, physician, physicians assistant, nurse, nurse practitioner, this site and the content delivered and contained within are for PERSONAL USE ONLY and to aid you in helping you clients. IF you were accepted into the MS Gym or granted access (whether by purchase or not) to any content written and distributed by RISE Movement Solutions (DBA The MS Gym), you must attain written consent of Trevor Wicken to distribute, teach, or reproduce ANY content.
Last Updated: December 20, 2017
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