Strength Series ( Part 5 of 5 ), Kinetic Kitchen - Muscle Building Burger

In this video, The Chef will show you how to: - Activate your back and spine to improve postural strength - Activate your chest to improve pushing strength - Rock out some deadlifts to improve BGB Strength - STRENGTHEN your whole brain at once using a twisting squat pattern ( Click the PLAY button below to go to THE KITCHEN: MUSCLE BUILDING BURGER)