Strength Series ( Part 4 of 5 ), Deadlifts

In this video we will cover: - Proper deadlift technique for injury-prevention and optimal muscle activation - How to avoid THE biggest mistake most Gymmers make during the deadlift - Why resistance bands are one of the BEST tools for deadlifting ( Click the PLAY button below to GO TO MUSCLE SCHOOL: BANDED DEADLIFTS)

 

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