Early Action Special - Try the Membership for FREE for 20 days

Slow Down Your Neurological Symptoms Using the Power of Movement Neurology

**Discover how the right exercise program can reduce your symptoms, re-train your brain, and improve your strength, endurance, mobility and balance.**

WHO IS This For?

The membership program is designed for anyone living with a neurodegenerative disease, autoimmune condition, or chronic health condition that has reduced mobility, strength, balance, and impacted their activities of daily living.

Examples include: Multiple Sclerosis, Parkinson's, Lyme Disease, Ataxia, Hashimotos, Brain Injury, Stroke, Arthritis and more.

Let's Face It

Whether you were just diagnosed or you’ve been living with MS for years, one thing is true:

MS can shake you to your core.

There’s often shock, anger, fear, confusion — and at times, deep discouragement. Many people slowly surrender to the diagnosis, believing decline is inevitable and settling into survival mode.

But not everyone.

Some choose to fight back.
They look for solutions.

They learn how to work with their body instead of against it.

They surround themselves with professionals who care and empower them to become their own advocate.

And the truth is, tens of thousands of people are living full, meaningful lives despite MS.

Doing nothing leads to more decline.

Taking action creates possibility.

If you’ve ever wondered whether anyone truly understands how to help you — it may be time to pursue a solution that actually works.

That’s where I come in. Welcome to The BRAND NEW MS Gym Membership Program VERSION 3.0!

My name is Trevor Wicken and I am a Movement Neurology Specialist who has devoted my life to helping those with MS and other neurologic patients live their best life possible.

I spent 20 years in a brick and mortar facility honing my skills, researching the brain, and developing medically based movement programs specifically designed to manage symptoms by re-training the brain to work around damaged nerves.

In 2017, I took my expertise online and my techniques and training methods have now impacted over 80,000 people around the globe.

All of my programs use BRAIN-BASED movement training to SLOW DOWN the progression of MS and other neurologic conditions.

MS GYM Membership Helps With:

Reducing foot drop
Improving mobility and balance
Increasing strength
Reducing fatigue
Reducing spasticity
Restoring independence
Fewer activity limitations
Pain relief
And MUCH MORE!

After eight years in business we’ve just launched our brand-new membership version 3.0—designed to give you the best experience yet.

Every update, feature, and improvement was created with one goal in mind: making it easier, smoother, and more enjoyable for you to get results.

This is more than just an upgrade—it’s a whole new way to experience our program!

It is designed to target individual symptoms and re-train your body to manage those symptoms better through Neuro-Centric movement.

This Is Not Your Typical Training Session

Built for Every Mobility Level — Without Watering Anything Down

At the MS Gym, we don’t believe in one-size-fits-all exercise.

We also don’t believe in dumbing things down.

Instead, we’ve built our membership around powerful layers of support so you can train safely, effectively, and progressively — no matter where you’re starting.

Neurologically-Based Programming

Every program inside MS Gym is built on movement neurology — not random workouts strung together.

We apply intelligent, MS-specific progressive overload principles so you’re not just “moving”… you’re improving.

That means:

Exercises that train your brain and body together
Strategic progressions that meet you at your current mobility level
Clear pathways to improve strength, balance, coordination, and control over time

Whether you’re high mobility or need more support, the programming adapts to you — so you’re always appropriately challenged, never overwhelmed.

Multiple Mobility Pathways — Built Into Every Workout

You should never have to guess how to make a workout work for you.

That’s why we’ve created clearly defined mobility pathways inside the membership:

If you’re in a chair full-time, you’ll follow a dedicated chair-only pathway built specifically for seated strength, balance, and neurological training.
If you’re fully mobile, the majority of your workouts will be standing-based, designed to maximize strength, coordination, and dynamic balance.
If you use a mobility device — either all the time or sometimes, you’ll have a modified pathway that strategically combines seated and standing variations.

Using our innovative split-screen technology and real-time demonstrations (when appropriate), you’ll see multiple mobility options side by side inside the same workout.

That means you’ll always have:

Standing and supported variations
Higher- and lower-intensity options
Clear modifications you can follow immediately

You’re never left wondering, “What do I do if I can’t do that version?”

The options are already built in.

You choose the path that fits your body today — and continue progressing with clarity and confidence.

Here’s what you’ll get with your MS GYM MEMBERSHIP 3.0:

Step By Step Coaching

When you log into your membership portal, you’ll be directed to the specific exercise programs that will be most useful to you. In essence, we’re going to tell you exactly where to start and what to do. You just need to show up and press play!

Your main workout session each day is 20-30 minutes

***Our exercise sessions are created for all mobility levels so you will have the opportunity to do them standing, seated or even lying down.

Split Screen Workouts

^{Membership 3.0 is the first online exercise program to offer split screen workouts geared to those with neurological and autoimmune conditions.}

^{This is a groundbreaking innovation to accommodate the wide variety of mobility levels in the community.}

^{Click on the videos below to see a sample!}

Customized App

In addition to accessing the program on a web browser, The MS GYM APP also comes with your membership program.

The APP, available for both Apple and Android, is easy to download on your mobile or tablet for immediate use.

Monthly Live Trainings

Engage with me on our Live Trainings and learn techniques and modifications to help you stay mobile, active and how to get the best use out of your Membership Programming.

Symptom Solutions

In addition to your full body exercise session each day, it's important to also target your most troublesome symptoms.

GOOD NEWS: no matter what your specific symptoms are, there are exercises that WILL help you combat those symptoms. I’ll show you effective exercises in an easy organized system to deliver exactly what you need.

I have put together over 180 symptom and body part specific exercises that are short (5-10 minutes a day) and easy to find in our customized MS GYM App or on a web browser.

You will find everything from foot drop, spasticity, knee kiss, hip flexors, weak hands, back pain, vision and so much more. Almost every symptom you can imagine - we got you covered!

Members Only Community

MS can be a lonely journey but when you have a community giving you the encouragement and help you need… it becomes a much lighter load to bear.

This will be the BEST place for you to share your struggles and victory stories, and build relationships with other MS Gym members just like you.

This is an amazing benefit of membership… community with people (fellow sojourners) who welcome, accept, receive, encourage, support, and love each other through the ups and downs of MS.

GET INSTANT ACCESS TO

Membership 3.0

The "Let's Do This" Offer!

Start with a FREE 20-Day Pass

Early Action Special

For more than 7 years, we've helped thousands of people with MS improve their mobility, confidence, and quality of life through our brain-based approach to exercise.

Because of the success of our members, we're in the unique position of being not only a leader in this space, but also a stable, established, and trusted company.

That means you can feel confident knowing you're joining a reputable business—not just another internet fitness guru making big promises with little substance.

Here's our special offer:

✅ Try The MS Gym FREE for 20 full days.

Take your time exploring the programs, workouts, and community to see if it's the right fit for you.

If you decide to stay after your free trial, you'll automatically receive 40% OFF our regular monthly membership price.

That discounted rate continues for as long as you remain an active member.

No gimmicks. No pressure.

If The MS Gym isn't right for you, simply cancel before your 20-day trial ends and you won't be charged.

If you choose to continue, you'll enjoy ongoing access to everything inside The MS Gym at 40% off our regular monthly price.

We believe the best way to understand what makes The MS Gym different is to experience it yourself.

MONTHLY

Free for 20 Days then 40% Off

PER MONTH (Cancel Anytime, Billed Monthly)

✓ Pay nothing today – Enjoy full access free for your first 20 days

✓ After your trial ends, continue for just $47.40/month (regularly $79)

✓ Save $31.60 every month while your membership remains active

✓ Cancel anytime during your trial and you won't be charged

✓ Full access to every program, workout, course, and member community

✓ Perfect if you want to experience The MS Gym before making a long-term commitment

ACTIVATE MY FREE 20-DAY PASS

Matthew Price

Tennessee

"I was feeling defeated until I came across the MS GYM."

My energy was at an all time low and I struggled to use the stairs in my own home.

The MS GYM programs helped to reset my body.

I now have muscles I have not seen in 20 years and I was able to ditch my cane. It's crazy!

I have proudly walked three of my daughters down the wedding aisle and participated in the Daddy-Daughter dances. Three down and one to go!"

Marissa Mandell

South Florida

The MS Gym is the best investment I've ever made in my health since being diagnosed.

I've had so many physical victories and I'm now truly living life by design and not diagnosis.

Recently, I started playing guitar again with my band and took a trip to Italy. I never imagined these things would have been possible a couple of years ago. I credit most of it to my improved mindset from the MS Gym programs.

Kathy Short

Wisconsin

"I have had MS for over 15 years and have been with the MS GYM for several years and I keep seeing improvements.

The amount of education in the programs alone is worth 10x the cost.

Trevor understands what we need more than any practitioner I have come across.

The MS GYM is by far and away the best resource I have found."

Melissa Hayes

Alberta, Canada

I count my blessings every day that I found The MS Gym when I did.

I have regained so much of my mobility back and am doing things I never thought would be possible again.

There was a time I wondered if a day like this could happen, again. I am so happy, and I couldn't be more grateful.

John Dunham

Colorado

"Thanks Trevor! It was so awesome spending time with you at the MS Walk.

Two years ago I was spending $640 per month for PT. Your programs are 100x better at a fraction of the cost.

Don’t know where I would be without you. The money I have saved is allowing me to get LASIK done.

Wooo Hooooo! New eyes because of you! Now off to do my workout before my LASIK consultation."

Walking better then she ever has in the last 25 years!

Click on the short video clip above to hear WHY Patti says her walking is the best it's ever been

Wait I'm Not Done Yet!

I’m also including a few bonuses to make this a true no-brainer decision for you.

YOUR MEMBERSHIP ADVENTURE AWAITS: JOIN US AND EMBARK ON A FREE BONUS - FILLED JOURNEY TO FREEDOM

Mindset Training

Living with a chronic illness not only takes a toll on your body but also your mindset.

Plug into our extensive library of motivational talks to improve your thoughts, beliefs and actions.

Coaching Corner

Gain access to my best educational trainings from live conferences as well as workshops on every topic imaginable from symptom specific management to how to best maximize your workouts.