Membership 3.0 FREQUENTLY ASKED QUESTIONS
How do I know which program to start with?
What is difference between the App and browser and how do I access each?
I have been a member for a while, why are some of my old programs missing?
What equipment do I need?
How many workout sessions do I do in a day?
What are exercise 'snacks' and how do I know which ones to pick?
How many days a week should I do my main workout session?
What should I do if there is a particular movement I can't perform?
Billing Question?
Technical difficulties with logging into the membership site?