 Live Workshop:
“Retraining Your Brain to Reduce Spasticity”
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Are you struggling with spasticity?
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Do your legs feel tight, stiff, or difficult to bend when you walk?
If you’re living with spasticity, you may experience:
• Foot drag or catching while walking
• Leg swinging out to the side (circumduction gait)
• Knees crossing or “scissoring”
• Knee hyperextension when stepping
• Weak or unstable hips
• Muscle spasms when you move faster
• Walking that feels exhausting and unstable
If this sounds familiar, you are not alone — and improvement is possible.
In This Free Workshop, You’ll Learn How To:
âś… Reduce spasticity in your legs and hips
âś… Release tight muscles that restrict movement
âś… Improve hip, knee, and spinal mobility
âś… Strengthen the muscles that stabilize walking
âś… Improve balance and coordination
âś… Move with more confidence and less effort
These brain-based exercises are designed specifically for people living with neurological conditions.
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Join me for this Free Workshop so you can start to move better, find relief, and restore freedom in your life.
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** If you can't attend live, a replay will be sent to you following the event as long as you register
 EVENT DATE
Wednesday April 1st
1pm EST, 11 am MTN
Join For Free
Enter your name and email to register and receive your private link to attend
FAQ
How long is the workshop session?
I can't make it live, will there be a recording?
Does my mobility level matter?
Do I need any special equipment for this workshop?
“Free… what’s the catch?”
Meet Trevor WickenÂ
I am a Movement Neurology Specialist who has devoted my life to helping those with MS and other neurologic patients live their best life possible.
I spent 20 years in a brick and mortar facility honing my skills, researching the brain, and developing medically based movement programs specifically designed to manage symptoms by re-training the brain to work around damaged nerves.
In 2017, I took my expertise online and my techniques and training methods have now impacted over 80,000 people around the globe.
All of my programs use BRAIN-BASED movement training to SLOW DOWN the progression of MS and other neurologic conditions.
 Live Workshop:
“Retraining Your Brain to Reduce Spasticity”
Â
Are you struggling with spasticity?
Â
Do your legs feel tight, stiff, or difficult to bend when you walk?
If you’re living with spasticity, you may experience:
• Foot drag or catching while walking
• Leg swinging out to the side (circumduction gait)
• Knees crossing or “scissoring”
• Knee hyperextension when stepping
• Weak or unstable hips
• Muscle spasms when you move faster
• Walking that feels exhausting and unstable
If this sounds familiar, you are not alone — and improvement is possible.
In This Free Workshop, You’ll Learn How To:
âś… Reduce spasticity in your legs and hips
âś… Release tight muscles that restrict movement
âś… Improve hip, knee, and spinal mobility
âś… Strengthen the muscles that stabilize walking
âś… Improve balance and coordination
âś… Move with more confidence and less effort
These brain-based exercises are designed specifically for people living with neurological conditions.Â
Â
Join me for this Free Workshop so you can start to move better, find relief, and restore freedom in your life.
Â
** If you can't attend live, a replay will be sent to you following the event as long as you register
 EVENT DATE
Wednesday April 1st
1pm EST, 11 am MTN
Join For Free
Enter your name and email to register and receive your private link to attend