Join MS Gym founders, Trevor and Misty Wicken for an online workshop on 'Navigating the Holiday Season with MS.'

During this live workshop, you will learn:

- How to set boundaries so YOUR HEALING continues to be 1^st priority

-  The Best practices for CONSERVING ENERGY and preventing MS flare ups

- How to choose RELATIONSHIPS & HOLIDAY EVENTS that will fill you and not drain you

- How to stay CALM-PRESENT-CONNECTED throughout the holiday business

And MUCH MORE !!!

( This live workshops is FREE to attend but you must register with your name and email. Once you enter your name and email address you will receive an email with simple instructions on how to access the workshop)