Our FREE '2 week challenge' is designed to help you start exploring movement in your body by teaching you how to enjoy exercise and learning how to use movement to counteract your MS symptoms.

Over the next 14 days:

• Your body will start to move better
• Your energy will improve
• Your brain will grow an appreciation for movement and exercise

**** Who is this for: Anyone looking to get some momentum using movement to counteract MS symptoms through Brain-based exercises. This is designed for all mobility levels whether you spend majority of your day in a chair or walk unassisted.

*** Important: Make sure to check the box "subscribe to our email list" when completing your free registration so you receive the login instructions to your private exercise portal.