Newly Diagnosed with MS and / or Still Highly Mobile?

If you’ve had MS for a while and are still highly mobile or if you've been recently diagnosed and you're still highly mobile ( minimal to no use of assistive devices - see FAQ section for more details), then my NEW workshop is exactly what you need!

 

Do You Live With any of the Following Struggles?

  • You're worried about your disease progressing.

  • You’re worried about what tomorrow, next week, or next year will look like.

  • You're worried about how MS will impact your relationship with your spouse.

  • You're worried how MS will impact dating, marriage, or having children.

  • You're worried about having enough energy to play with your children or grandchildren.

  • You fear losing your ability to work, volunteer, or serve the communities you are passionate about.

  • You are frustrated and confused by all the conflicting information, recommendations, and prognoses about your neurological condition.

  • You're worried you will lose your relationships, dreams, and freedoms in life.

***If the answer is YES to any of the above, you do not want to miss this workshop! It could  change your life!

 Ready For Some Good News?

 

There are solutions for you.

You can use brain-based exercise training, or as we like to call it ‘Neuro-Centric Performance Training,’ to live your best life despite your diagnosis.

Brain-based neurological cross training is the best way to counteract your symptoms, slow down disease progression, protect your nervous system from further damage, and improve your strength, balance, mobility, and energy.

Now, it's likely you’ve never heard of neurological cross training before. You have probably been told 'exercise and diet are important' and you should do them, but have you ever been prescribed a symptom specific lifestyle plan you could easily follow.

That’s because:

  1. Exercise isn’t SO simple that you can’t mess it up.
  2. Designing exercise programs to counteract your neurological symptoms is a complex and intricate process requiring YEARS of education, experience, and research.
  3. Exercise programs for neurological symptoms MUST target your brain and nervous system, not solely your muscles, joints, and cardiovascular system.
  4. Most medical professionals have not been training in designing structured exercise and lifestyle programs – I have been doing this for 20+ years.

If your goals include:

- staying highly mobile for as long as possible

- counteracting your current symptoms

- preventing new symptoms

- preserving the quality of your life for years to come

 You must learn how you brain works, practice exercises that target your symptoms, and follow a coach who is an expert in the field of movement neurology.

 

In my free On-Demand workshop, I will discuss and demonstrate:

  • The most effective exercise methods for counteracting your neurological symptoms.

  • How to target specific areas of your brain to improve balance, strength, and energy.

  • My favorite way to reduce stress and counteract symptoms for quick relief.

  • + MUCH MORE !!

 

Neuro Cross Training Workshop

 

(For Newly Diagnosed and High Mobility)

 

 

YES send me the Free Workshop

Simply enter your name and email to watch for FREE. 

INTRODUCING YOUR COACH

TREVOR WICKEN

Trevor is a Movement Neurology Specialist with a Masters Degree in exercise science and biomechanical analysis.

 
He has over 10 certifications ranging from movement neurology, strength and conditioning, medically-based exercise and corrective exercise.

 

In addition, Trevor is a widely sought after speaker and educator. He has been a keynote speaker at MS Society events, Medical Schools, Online Symposiums, Summits and much more!

Let's face it, having MS or any neurodegenerative condition can be extremely challenging. 

There’s often disbelief, shock, and confusion over how it happened to you.

Anger, depression, discouragement, worry, and fear can instantly overtake your every thought.

Sadly, many people often give up under the weight of their diagnosis believing there is no way to improve.

They surrender their lives to just surviving until they can’t participate in life any longer.

However, there are many folks, like you, who REFUSE to give in to the fear and  realize that healing is possible.

You are a person who searches for a solution to preserve your life, restore your freedom, and continue to pursue your dreams.

You seek, learn, and align yourself with professionals who are invested in and care about you. 

You seek to learn how to heal your body and equip yourself to be your best advocate for a promising future despite your diagnosis.

This workshop is for, YOU.

You can heal!

Doing nothing will cause more decline and problems.

Yes, your life truly depends on it.

That’s where I come in.
Welcome to The MS Gym.

My name is Trevor Wicken and I am a Movement Neurology Specialist who has devoted my life to helping those with MS and various neurologic conditions live their best life possible.

I spent 20 years in a brick and mortar facility honing my skills,  researching the brain, and developing medically based movement programs designed to manage neurological symptoms by re-training the brain to work around damaged nerves.

In 2017, I took my expertise online and my techniques and training methods have now impacted over 100,000 people around the globe.

All of my programs use BRAIN-BASED movement training to SLOW DOWN the progression of MS and various neurologic conditions.

After seven years of now helping people in the wider MS ( and other neurological conditions) community online, I am now eager to also serve the newly diagnosed and higher mobility clients like you.

I will do this with programming to optimize how your nervous system functions and your body performs so you can live the life you want with less fear and more confidence. 

If you're Newly Diagnosed and / or highly mobile, this workshop was made for you!!

Jamie Lynn Sigler

 Award Winning Actress and MS Advocate

(The Sopranos, Entourage, Big Sky)

 

"The MS GYM Has Been INCREDIBLY Impactful To Me.

My Dear Friend Introduced Me To Them and I Can't Say Enough About Them For Those Living With This.

Trevor's exercises have become part of my regular routine and I have seen a tremendous difference in my strength and endurance."

Dr. Timothy Vartanian, M.D., Ph.D.

 Director of the Judith Jaffe Multiple Sclerosis Center at NewYork-Presbyterian Hospital/Weill Cornell Medical Center

 

"Trevor was the inaugural speaker for our Wellness Seminar Series. Myself and the Weill Cornell staff picked Trevor because of the real world results we have seen in our patients using the MS GYM."

Matthew Price

 Missouri 

"I was feeling defeated until I came across the MS GYM."

My energy was at an all time low and I was forced to use and struggled to use the stairs in my own home.

The MS GYM programs helped to reset my body.

I now have muscles I have not seen in 20 years and I was able to ditch my cane. It's crazy! 

I am now confident that I will be able to walk each of my four daughters down the wedding aisle and participate in the Daddy-Daughter dances. One down and three to go!"

 

Melissa Hayes

 Alberta, Canada

I count my blessings every day that I found The MS Gym when I did. 

I have regained so much of my mobility back and am doing things I never thought would be possible again.

There was a time I wondered if a day like this could happen, again. I am so happy, and I couldn't be more grateful. 

 

FREQUENTLY ASKED QUESTIONS

 

Neuro Cross Training Workshop

 

(For Newly Diagnosed and High Mobility)

 

 

YES send me the Free Workshop

Simply enter your name and email to watch for FREE. 

 John Dunham 

Colorado 

"Thanks Trevor! It was so awesome spending time with you at the MS Walk.

Two years ago I was spending $640 per month for PT. Your programs are 100x better at a fraction of the cost.

Don’t know where I would be without you. The money I have saved is allowing me to get LASIK done. 

Wooo Hooooo! New eyes because of you!  Now off to do my workout before my LASIK consultation."

 

 

 

 

Marissa Mandell

 South Florida

The MS Gym is the best investment I've ever made in my health since being diagnosed.

I've had so many physical victories and I'm now truly living life by design and not diagnosis.

Recently, I started playing guitar again with my band and took a trip to Italy. I never imagined these things would have been possible a couple of years ago. I credit most of it to my improved mindset from the MS Gym programs.

 

 

Yulia Steshenko

 Manhattan, NYC

''I'm a natural skeptic, but have been blown away by what the MS Gym offers. The free offerings and content are just a tiny fraction of what the MS GYM can do for you.

 

The education and insights you will get about how your body works and how to manage MS are invaluable.

 

Plus everything Trevor does is backed by the latest research in Neuro rehab, strength and endurance building."

 

Mark Carfang

 Pennsylvania

I have never met anyone with as much knowledge and the ability to teach it. 

Everything Trevor does is worth 10 times the investment of both time and money.

The MS Gym programs have changed my life both physically and mentally. 

 

 

 

 

Neuro Cross Training Workshop

 

(For Newly Diagnosed and High Mobility)

 

 

YES send me the Free Workshop

Simply enter your name and email to watch for FREE.