MS Movement Reset Week

Designed for MS — helpful for many neurological conditions and mobility challenges.

5 Days of Live Coaching, Brain-Based Movement Training, and Real-Time wins for People Living with Neurological Conditions

 

“Trusted by thousands of people living with MS and other neurological conditions.”

SO....

You’ve tried some stretches.
You’ve watched the videos.
You’ve been told to “just keep moving.”

Maybe you’ve even tried physical therapy, worked hard, stayed hopeful for a while… only to eventually feel discouraged when progress plateaued or the results didn’t carry over into real life.

Or maybe you slowly stopped trying because you felt overwhelmed, exhausted, frustrated, or unsure if exercise could even help anymore.

When your body feels stiff, unstable, weak, fatigued, or unpredictable, it’s easy to lose confidence and momentum.

What if the issue isn’t that you’ve failed…
But were never taught how to train your nervous system correctly?

 Enter Your Name and Email Below To SAVE Your Free Spot

Live sessions begin Monday, June 22nd at 1 PM EST. Registered participants will also receive access to the session replays

 The Goal Is Simple:

 

One Noticeable Improvement This Week

 

Every session is designed to give you a practical win.

That may mean walking with more confidence, feeling more stable, understanding your symptoms better, or finally realizing why your body responds the way it does.

You’ll get:

  • Live coaching
  • Real-time movement correction
  • Interactive Q&A
  • Actionable “quick win” strategies
  • Brain-based techniques you can use right now

 

Enter Your Name and Email Below To SAVE Your Free Spot

Live sessions begin Monday, June 22nd at 1 PM EST. Registered participants will also receive access to the session replays

 Here’s What We’ll Cover During MS Movement Reset Week

 

Before We Dive Into the Schedule…

 

Symptoms and mobility challenges vary tremendously from person to person.

So not every session will feel equally relevant to everyone — and that’s completely okay.

Some workshops may speak directly to your current challenges, while others not as much.

Rather than trying to absorb everything at once, I encourage you to focus on the 2–3 sessions that feel MOST relevant to you.

Once you register, you’ll receive the session links, reminders, and replay access via email throughout the week.

  

*** All sessions are at 1 PM EST Starting on 6/22

Enter Your Name and Email Below To SAVE Your Free Spot

This Free Week Is For You If… 

 

You’re living with MS or another neurological condition to which  the following apply:

- You feel stiff, weak, unstable, fatigued, or frustrated by symptoms.
- You’ve tried traditional exercises or PT but feel like something is missing.
- You want practical tools you can use right away.
- You want coaching, clarity, and hope.
- You want to better understand how your brain and body work together.

 

This event is probably NOT for you if:

  • You’re deeply skeptical of everything and have already decided nothing can help you

Why This Event Is Different

  • Practical neurological movement strategies
  • Fitness advice targeted to your symptoms
  • Built from 20+ years in the trenches
  • Designed for real-world symptom improvement
  • A specialized coach focused on education not on sales pitches
  • Not a 20-speaker overwhelm summit
  • Not generic fitness advice
  • No sales pitches

Don’t Have MS?

While this event is specifically centered around MS, many of the brain-based movement principles, strategies, and tools we’ll cover are also highly applicable to other neurological conditions and mobility challenges.

If you’re dealing with symptoms such as:

  • Balance problems
  • Stiffness
  • Gait changes
  • Coordination issues
  • Fatigue
  • Instability, or movement-related challenges 

You will find these workshops incredibly valuable.

 Enter Your Name and Email Below To SAVE Your Free Spot

Live sessions begin Monday, June 22nd at 1 PM EST. Registered participants will also receive access to the session replays

INTRODUCING YOUR COACH

TREVOR WICKEN

Trevor is a Movement Neurology Specialist with a Masters Degree in exercise science and biomechanical analysis.

 
He has over 10 certifications ranging from strength and conditioning, medically-based exercise and corrective exercise.

 

He is a widely sought after speaker and educator. He has been a keynote speaker at MS Society events, Medical Schools, Online Symposiums, Summits and much more!

In 2017, after a 20+ year stint in a brick and mortar medical fitness center, he took his expertise online and created The MS Gym which now has over 85,000 followers across the internet and social media platforms.

His approach is practical, compassionate, direct, and built around one belief:

Your body and brain are capable of change when you learn how to train them correctly.

FREQUENTLY ASKED QUESTIONS

Register Now for MS Movement Reset Week 

 

This week was built for you.

Join us live June 22nd–26th for five days of brain-based movement coaching, real-time corrections, live Q&A, practical symptom strategies, encouragement, structure, and hope.