Highly Mobile and
Diagnosed with MS?
If you've had MS ( or a similar neurological condition) for years or are newly diagnosed and you're still highly mobile ( defined as minimal to no use of assistive devices - see FAQ section for more details), then my NEW NXT Membership program is exactly what you need!
Do You Live With any of the Following Worries?
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Disease progression.
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What tomorrow, next week, or next year will look like.
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How MS will impact your relationship with your spouse.
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How MS will impact dating, marriage, or having children.
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Having enough energy to play with your children or grandchildren.
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Losing your ability to work, volunteer, or serve the communities you are passionate about.
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Being frustrated and confused by all the conflicting information, recommendations, and prognoses about your neurological condition.
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Losing your relationships, dreams, and freedoms in life.
***If the answer is YES to any of the above, you do not want to miss this NXT membership program! It could change your life!
Ready For Some Good News?
There are solutions for you.
You can use brain-based exercise training, or as we like to call it ‘Neuro-Centric Performance Training,’ to live your best life despite your diagnosis.
Brain-based neurological cross training is the best way to counteract your symptoms, slow down disease progression, protect your nervous system from further damage, and improve your strength, balance, mobility, and energy.
Now, it's likely you’ve never heard of neurological cross training before. You have probably been told exercise and diet are important. And you should do them. But have you ever been prescribed a symptom specific lifestyle plan? One that you could easily follow?
That’s because:
- Exercise isn’t SO simple that you can’t mess it up.
- Designing exercise programs to counteract your neurological symptoms is a complex and intricate process requiring YEARS of education, experience, and research.
- Exercise programs for neurological symptoms MUST target your brain and nervous system, not solely your muscles, joints, and cardiovascular system.
- Most medical professionals have not been trained in designing structured exercise and lifestyle programs – I have been doing this for 20+ years.
If your goals include:
- Staying highly mobile for as long as possible
- Counteracting your current symptoms
- Preventing new symptoms
- Preserving the quality of your life for years to come
Then, You must learn how your brain works, practice exercises that target your symptoms, and follow a coach who is an expert in the field of movement neurology.
....AND This Program is designed specifically for you and to accomplish those goals.
So what is this NXT membership program and how does it work?
This brain-based movement training program will:
- Introduce you to Neuro-Centric Cross Training (NXT).
- Give you the freedom to choose the training programs you want.
- Provide flexibility to customize your exercise program to fit your lifestyle needs.
- Enhance the results of your current fitness or therapy program OR can be used as your main plan of exercise
Here’s what you’ll get with your NXT Membership
30 Minute Workouts !
Your 30 Minute Workouts consisting of FULL BODY, UPPER BODY and LOWER BODY will help you improve your muscular strength, joint mobility, functional balance, and endurance.
20 Minute Workouts !
Your 20 Minute Workouts consisting of FULL BODY, UPPER BODY and LOWER BODY will help you improve your strength endurance, cardiovascular health and energy!
10 Minute or less Symptom Solutions Workouts !
Your 5-10 minute workouts are designed to help you improve neurological symptoms, increase core strength, and boost brain health.
Monthly Live Trainings
Engage with me on our Live Trainings for some Q & A and learn techniques and modifications to help you stay mobile, active and how to get the best use out of your NXT Programming.
Private Community Group!
Living with MS can feel lonely but when you have a community that’s designed to give you the support and resources you need… it becomes a much lighter load to bear.
Latest & Greatest
While repetition is important so is variety.
Brand new content will be added every month to grow the existing library of content that already exists.
You will never get bored or tired of the same workouts !
Customized App
In addition to accessing the program on a web browser, The MS GYM APP also comes with your NXT membership program.
The APP, available for both Apple and Android, is easy to download on your mobile or tablet for immediate use.
INTRODUCING YOUR COACH
TREVOR WICKEN
Trevor is a Movement Neurology Specialist with a Masters Degree in exercise science and biomechanical analysis.
He has over 10 certifications, including movement neurology, strength and conditioning, medically-based training, and corrective exercise.
Trevor is a widely sought after speaker and educator. He has been a keynote speaker at MS Society events, Medical Schools, Online Symposiums, Summits and much more!
"My name is Trevor Wicken and I am a Movement Neurology Specialist and a person living with Neurological Lyme Disease. I've devoted my life to helping those with MS and various neurologic conditions live their best life possible.
I spent 20 years in a brick and mortar facility honing my skills, researching the brain, and developing medically based movement programs. These are designed to manage neurological symptoms by re-training the brain to work around damaged nerves.
In 2017, I took my expertise online and my techniques and training methods have now impacted over 100,000 people around the globe.
All of my programs use BRAIN-BASED movement training to SLOW DOWN the progression of MS and various neurologic conditions.
After seven plus years of helping people in the MS (and other neurological conditions) community online, I am now eager to also serve the newly diagnosed and higher mobility clients like you.
If you're Newly Diagnosed and / or highly mobile, this program was made for you!!
Credibility Matters
In this age of 'influencers', 'social media', 'constant scrolling', 'AI', 'advertisement overload' and more... customers are naturally jaded.
I know my BS radar is stronger and more skeptical than ever when I make a purchase because of the sheer volume of 'fake gurus' and 'info overload' floating around social media.
I want you to be rest assured you're making a great investment in your health and buying from a reputable company.
Therefore I am going to share a handful of 'general' MS GYM testimonials (we have over 2,000 + testimonials) as well as testimonials from some of the people who were part of the NXT BETA program we just completed have now become founding members of the NXT membership
Let's start with some general testimonials
Jamie Lynn Sigler
Award Winning Actress and MS Advocate
(The Sopranos, Entourage, Big Sky)
"The MS GYM Has Been INCREDIBLY Impactful To Me.
My Dear Friend Introduced Me To Them and I Can't Say Enough About Them For Those Living With This.
Trevor's exercises have become part of my regular routine and I have seen a tremendous difference in my strength and endurance."
Dr. Timothy Vartanian, M.D., Ph.D.
Director of the Judith Jaffe Multiple Sclerosis Center at NewYork-Presbyterian Hospital/Weill Cornell Medical Center
"Trevor was the inaugural speaker for our Wellness Seminar Series. Myself and the Weill Cornell staff picked Trevor because of the real world results we have seen in our patients using the MS GYM."
Matthew Price
Tennessee
"I was feeling defeated until I came across the MS GYM."
My energy was at an all time low and I was forced to use and struggled to use the stairs in my own home.
The MS GYM programs helped to reset my body.
I now have muscles I have not seen in 20 years and I was able to ditch my cane. It's crazy!
I am now confident that I will be able to walk each of my four daughters down the wedding aisle and participate in the Daddy-Daughter dances.
John Dunham
Colorado
"Thanks Trevor! It was so awesome spending time with you at the MS Walk.
Two years ago I was spending $640 per month for PT. Your programs are 100x better at a fraction of the cost.
Don’t know where I would be without you. The money I have saved is allowing me to get LASIK done.
Wooo Hooooo! New eyes because of you! Now off to do my workout before my LASIK consultation."
Yulia Steshenko
Manhattan, NYC
''I'm a natural skeptic, but have been blown away by what the MS Gym offers. The free offerings and content are just a tiny fraction of what the MS GYM can do for you.
The education and insights you will get about how your body works and how to manage MS are invaluable.
Plus everything Trevor does is backed by the latest research in Neuro rehab, strength and endurance building."
Marissa Mandell
South Florida
The MS Gym is the best investment I've ever made in my health since being diagnosed.
I've had so many physical victories and I'm now truly living life by design and not diagnosis.
Recently, I started playing guitar again with my band and took a trip to Italy. I never imagined these things would have been possible a couple of years ago. I credit most of it to my improved mindset from the MS Gym programs.
Mark Carfang
Pennsylvania
I have never met anyone with as much knowledge and the ability to teach it.
Everything Trevor does is worth 10 times the investment of both time and money.
The MS Gym programs have changed my life both physically and mentally.
NXT Specific Testimonials
Here are testimonials and success stories from people who were part of the test BETA program we just completed and have now become founding members of the NXT Membership (which is based off the BETA program).
GET INSTANT ACCESS TO NXT BETA
The "Let's Do This" Price!
SORRY, THIS AIN'T $97, $77, $67 OR EVEN $47 a month
Since our clients have had so much success the past 7+ years, we are in a unique position of not only being the market leader but more importantly a stable, secure and thriving business.
This gives you security that you're investing in a REPUTABLE company vs. some fly-by-night Internet exercise guru pitching his/her stuff with little substance.
And this gives us more flexibility. So we wanted to create an offer that is still an investment you'll take seriously but within reach of EVERYBODY.
How about Only $39 per Month?! And if you commit for a full year, our annual plan, it comes out to LESS THAN $25 per month !
NO CATCH. FOR REAL.
This is the Official LAUNCH phase of the NXT Membership program.
During the launch period you get grandfathered in at the special launch pricing. You will never be charged more as long as you remain a member.
If you wait to purchase in the future after the launch period the price will be higher.
FREQUENTLY ASKED QUESTIONS
How do I know if my mobility level is appropriate for this program?
Do I have to have MS to join?
I already work out on my own and/or do PT, will this still help me?
What is considered minimal use of assistive devices?
How is this different from all the other content I have put out the past 7+ years ?
What equipment do I need?
How does billing work if I'm currently in the MS GYM membership program and want to switch to NXT
GET INSTANT ACCESS TO NXT BETA
The "Let's Do This" Price!
SORRY, THIS AIN'T $97, $77, $67 OR EVEN $47 a month
Since our clients have had so much success the past 7+ years, we are in a unique position of not only being the market leader but more importantly a stable, secure and thriving business.
This gives you security that you're investing in a REPUTABLE company vs. some fly-by-night Internet exercise guru pitching his/her stuff with little substance.
And this gives us more flexibility. So we wanted to create an offer that is still an investment you'll take seriously but within reach of EVERYBODY.
How about Only $39 per Month! And if you commit for a full year and do our annual plan, it comes out to LESS THAN $25 per month !
NO CATCH. FOR REAL.
This is the Official LAUNCH phase of the NXT Membership program.
During the launch period you get grandfathered in at the special pricing. You will never be charged more as long as you remain a member.
If you wait to purchase in the future after the launch period the price will be higher.