FREE WORKSHOP
HIP FLEXOR FITNESS
Are you struggling to lift your legs when you walk?
Do you want to improve your leg strength and balance?
Do you want to walk better and climb stairs with less fatigue?
In this MS Gym Movement Lab, I will show you a powerful strategy to activate and strengthen your HIP FLEXORS.
We will cover three powerful exercises proven to restore your ability to lift your heavy legs and walk better.
Once you learn how to activate the right muscles, breathe correctly, and boost your core strength, you will notice your legs lifting more easily and with more strength.
You may also feel improvements in your:
- Gait
- Ataxia
- Energy
- Endurance
- Pain
Please join me in this Movement Lab so you can start to move better, find relief, and restore freedom in your life.
** If you can't attend live, a replay will be sent to you following the event as long as you register
EVENT DATE
Wednesday February 28
1 pm EST, 11 am MTN
Join For Free
Enter your name and email to register and receive your private link to attend
FAQ
How long is the Movement Lab session?
I can't make it live, will there be a recording?
Does my mobility level matter?
What is a Movement Lab?
Will I actually do the exercises with you?
Meet Trevor Wicken
I am a Movement Neurology Specialist who has devoted my life to helping those with MS and other neurologic patients live their best life possible.
I spent 20 years in a brick and mortar facility honing my skills, researching the brain, and developing medically based movement programs specifically designed to manage symptoms by re-training the brain to work around damaged nerves.
In 2017, I took my expertise online and my techniques and training methods have now impacted over 80,000 people around the globe.
All of my programs use BRAIN-BASED movement training to SLOW DOWN the progression of MS and other neurologic conditions.
EVENT DATE
Wednesday February 28
1 pm EST, 11 am MTN
Join For Free
Enter your name and email to register and receive your private link to attend